<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Got bed bugs?  Bedbugger.com &#187; sleep</title>
	<atom:link href="http://bedbugger.com/category/sleep/feed" rel="self" type="application/rss+xml" />
	<link>http://bedbugger.com</link>
	<description>bed bug news, information, activism, and support</description>
	<pubDate>Thu, 15 May 2008 15:09:49 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5</generator>
	<language>en</language>
			<item>
		<title>modafinil, bed bugs, and a Travelodge in San Francisco</title>
		<link>http://bedbugger.com/2008/01/26/modnafil-bed-bugs-and-a-travelodge-in-san-francisco/</link>
		<comments>http://bedbugger.com/2008/01/26/modnafil-bed-bugs-and-a-travelodge-in-san-francisco/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 15:46:32 +0000</pubDate>
		<dc:creator>nobugsonme</dc:creator>
		
		<category><![CDATA[bed bugs]]></category>

		<category><![CDATA[bedbugs]]></category>

		<category><![CDATA[maciej ceglowski]]></category>

		<category><![CDATA[modafinil]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[the bed bug registry]]></category>

		<guid isPermaLink="false">http://bedbugger.com/2008/01/26/modnafil-bed-bugs-and-a-travelodge-in-san-francisco/</guid>
		<description><![CDATA[Check out Maciej Ceglowski&#8217;s story of how the Bed Bug Registry came to be.
The programmer behind the Bed Bug Registry is a fabulous writer.
Similar Posts:bedbugregistry.com is working now: report your bed bug infestations!
Use bed bug registries and warn others about infested buildings and hotels!
Escaping tenants leaving crumbs, marking the bed bug trail
everyone should watch this [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "modafinil, bed bugs, and a Travelodge in San Francisco", url: "http://bedbugger.com/2008/01/26/modnafil-bed-bugs-and-a-travelodge-in-san-francisco/" });</script>]]></description>
			<content:encoded><![CDATA[<p><a href="http://idlewords.com/2008/01/sleeping_is_giving_in.htm" title="sleep is giving in">Check out Maciej Ceglowski&#8217;s story</a> of how the <a href="http://bedbugregistry.com" title="bed bug registry" rel="nofollow">Bed Bug Registry</a> came to be.</p>
<p><em>The programmer behind the Bed Bug Registry is a fabulous writer.</em></p>
Similar Posts:<ul><li><a href="http://bedbugger.com/2007/02/02/bedbugregistrycom-is-working-now-report-your-bed-bug-infestations/" rel="bookmark" title="February 2, 2007">bedbugregistry.com is working now: report your bed bug infestations!</a></li>
<li><a href="http://bedbugger.com/2007/03/12/use-bed-bug-registries-and-warn-others-about-infested-buildings-and-hotels/" rel="bookmark" title="March 12, 2007">Use bed bug registries and warn others about infested buildings and hotels!</a></li>
<li><a href="http://bedbugger.com/2007/04/26/escaping-tenants-leaving-crumbs-marking-the-bed-bug-trail/" rel="bookmark" title="April 26, 2007">Escaping tenants leaving crumbs, marking the bed bug trail</a></li>
<li><a href="http://bedbugger.com/2006/10/14/everyone-should-watch-this-bed-bug-video/" rel="bookmark" title="October 14, 2006">everyone should watch this bed bug video</a></li>
</ul><!-- Similar Posts took 3.281 ms --><p><a href="http://sharethis.com/item?&wp=2.5&amp;publisher=57f95978-99d1-4eff-860f-951174e9e2fa&amp;title=modafinil%2C+bed+bugs%2C+and+a+Travelodge+in+San+Francisco&amp;url=http%3A%2F%2Fbedbugger.com%2F2008%2F01%2F26%2Fmodnafil-bed-bugs-and-a-travelodge-in-san-francisco%2F">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://bedbugger.com/2008/01/26/modnafil-bed-bugs-and-a-travelodge-in-san-francisco/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bed bugs in Cincinnati YWCA shelter; Bargara, Queensland hostel; portrayed in London sleep exhibit,</title>
		<link>http://bedbugger.com/2007/12/10/bed-bugs-in-cincinnati-ywca-shelter-bargara-queensland-hostel-portrayed-in-london-sleep-exhibit/</link>
		<comments>http://bedbugger.com/2007/12/10/bed-bugs-in-cincinnati-ywca-shelter-bargara-queensland-hostel-portrayed-in-london-sleep-exhibit/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 17:35:24 +0000</pubDate>
		<dc:creator>nobugsonme</dc:creator>
		
		<category><![CDATA[YWCA]]></category>

		<category><![CDATA[art]]></category>

		<category><![CDATA[australia]]></category>

		<category><![CDATA[backpackers]]></category>

		<category><![CDATA[bargara]]></category>

		<category><![CDATA[bed bug blogging]]></category>

		<category><![CDATA[bedbugs]]></category>

		<category><![CDATA[cincinnati]]></category>

		<category><![CDATA[culture]]></category>

		<category><![CDATA[domestic abuse]]></category>

		<category><![CDATA[domestic violence shelter]]></category>

		<category><![CDATA[emergency]]></category>

		<category><![CDATA[epidemic]]></category>

		<category><![CDATA[exhibit]]></category>

		<category><![CDATA[exhibition]]></category>

		<category><![CDATA[homeless shelter]]></category>

		<category><![CDATA[hostel]]></category>

		<category><![CDATA[infestation]]></category>

		<category><![CDATA[london]]></category>

		<category><![CDATA[medical]]></category>

		<category><![CDATA[ohio]]></category>

		<category><![CDATA[popular culture]]></category>

		<category><![CDATA[porkopolis. bed bug spread]]></category>

		<category><![CDATA[possum feces]]></category>

		<category><![CDATA[queensland]]></category>

		<category><![CDATA[shelter]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[travel]]></category>

		<category><![CDATA[travelblog]]></category>

		<category><![CDATA[wellcome centre]]></category>

		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://bedbugger.com/2007/12/10/bed-bugs-in-cincinnati-ywca-shelter-bargara-queensland-hostel-portrayed-in-london-sleep-exhibit/</guid>
		<description><![CDATA[Londonist: Sleeping And Dreaming: The Wellcome Collection (exhibit on sleep includes bed bugs)
&#8220;This is an all-embracing examination of our need to sleep. . . . The very practical logistics of sleeping are also tackled: bedbugs and the luxury of a bed to oneself.&#8221;  Bed bugs figure in exhibit on sleep at medical-themed-art centre in [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Bed bugs in Cincinnati YWCA shelter; Bargara, Queensland hostel; portrayed in London sleep exhibit,", url: "http://bedbugger.com/2007/12/10/bed-bugs-in-cincinnati-ywca-shelter-bargara-queensland-hostel-portrayed-in-london-sleep-exhibit/" });</script>]]></description>
			<content:encoded><![CDATA[<p><a href="http://londonist.com/2007/12/sleeping_and_dr.php">Londonist: Sleeping And Dreaming: The Wellcome Collection (exhibit on sleep includes bed bugs)</a></p>
<blockquote><p>&#8220;This is an all-embracing examination of our need to sleep. . . . The very practical logistics of sleeping are also tackled: bedbugs and the luxury of a bed to oneself.&#8221;  Bed bugs figure in exhibit on sleep at medical-themed-art centre in London.</p></blockquote>
<p><a href="http://blogs.citybeat.com/porkopolis/2007/12/sheltering-bedb.html"> Cincinnati YWCA Women&#8217;s Emergency Shelter has bed bugs, according to Porkopolis</a></p>
<blockquote><p>&#8220;Now only new clothing can be accepted for donation, and all personal belongings of residents must be stored in large plastic bins. They&#8217;re also looking at replacing the sturdy, familiar wooden bunk beds with metal ones to help reduce infestations.&#8221;</p></blockquote>
<p><a href="http://realtravel.com/bargara-journals-j6091564.html">RealTravel - Hotel Paradiso! | Bargara Travel Blog | Bargara Travel Reviews </a></p>
<blockquote><p>Travel blogger claims Bargara, Queensland hostel was bedbugged, and more: &#8220;There were rats, mice, possums, bed-bugs, and one morning a kitchen full of maggots. gross. there were curious looking stains on the carpets, especially in our bedroom and there was possum s&#8211;t on our floor.&#8221;</p></blockquote>
<p>Bed bugs, or incontinent possums: which is worse?  I&#8217;ll take the possums any day, mate.</p>
Similar Posts:<ul><li><a href="http://bedbugger.com/2007/03/15/bed-bug-helloise-a-nice-reasonably-priced-white-metal-bed-frame-with-no-wooden-slats/" rel="bookmark" title="March 15, 2007">Bed bug Helloise: a nice, reasonably-priced white metal bed frame with no wooden slats</a></li>
<li><a href="http://bedbugger.com/2007/11/27/more-on-bed-bugs-at-the-montana-rescue-mission-in-billings/" rel="bookmark" title="November 27, 2007">More on bed bugs at the Montana Rescue Mission in Billings</a></li>
<li><a href="http://bedbugger.com/2008/03/13/spring-break-bed-bug-warnings/" rel="bookmark" title="March 13, 2008">Spring break bed bug warnings!</a></li>
<li><a href="http://bedbugger.com/2007/08/14/bed-bug-news-round-up-south-jersey-apartment-complex-charlotte-north-carolina-salvation-army-shelter/" rel="bookmark" title="August 14, 2007">Bed bug news round-up: South Jersey apartment complex; Charlotte, North Carolina Salvation Army shelter</a></li>
</ul><!-- Similar Posts took 3.436 ms --><p><a href="http://sharethis.com/item?&wp=2.5&amp;publisher=57f95978-99d1-4eff-860f-951174e9e2fa&amp;title=Bed+bugs+in+Cincinnati+YWCA+shelter%3B+Bargara%2C+Queensland+hostel%3B+portrayed+in+London+sleep+exhibit%2C&amp;url=http%3A%2F%2Fbedbugger.com%2F2007%2F12%2F10%2Fbed-bugs-in-cincinnati-ywca-shelter-bargara-queensland-hostel-portrayed-in-london-sleep-exhibit%2F">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://bedbugger.com/2007/12/10/bed-bugs-in-cincinnati-ywca-shelter-bargara-queensland-hostel-portrayed-in-london-sleep-exhibit/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lavender oil won&#8217;t do it: do any &#8220;natural remedies&#8221; work for bed bugs?</title>
		<link>http://bedbugger.com/2007/07/11/lavenderoil/</link>
		<comments>http://bedbugger.com/2007/07/11/lavenderoil/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 03:35:23 +0000</pubDate>
		<dc:creator>nobugsonme</dc:creator>
		
		<category><![CDATA[DE]]></category>

		<category><![CDATA[FAQs]]></category>

		<category><![CDATA[bed bugs]]></category>

		<category><![CDATA[bedbugs]]></category>

		<category><![CDATA[diatomaceous earth]]></category>

		<category><![CDATA[heat]]></category>

		<category><![CDATA[ice]]></category>

		<category><![CDATA[lavender]]></category>

		<category><![CDATA[melatonin]]></category>

		<category><![CDATA[natural remedies]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[sweet rice]]></category>

		<category><![CDATA[tea tree]]></category>

		<category><![CDATA[thyme]]></category>

		<category><![CDATA[travel]]></category>

		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://bedbugger.com/2007/07/11/lavender-oil-travelers-need-better-advice-against-bed-bugs/</guid>
		<description><![CDATA[A new article in the UK&#8217;s FirstPost online magazine Thursday offers the usual warnings about travel and bed bugs, some data on the spread in the UK and the US, and the caveat that five-star hotels, too, can be infested.

Don&#8217;t think that booking into a five-star hotel will offer you protection. Earlier this year, a [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Lavender oil won&#8217;t do it: do any &#8220;natural remedies&#8221; work for bed bugs?", url: "http://bedbugger.com/2007/07/11/lavenderoil/" });</script>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.thefirstpost.co.uk/index.php?storyID=7698" rel=nofollow>A new article in the UK&#8217;s FirstPost online magazine Thursday</a> offers the usual warnings about travel and bed bugs, some data on the spread in the UK and the US, and the caveat that five-star hotels, too, can be infested.</p>
<blockquote><p>
Don&#8217;t think that booking into a five-star hotel will offer you protection. Earlier this year, a US lawyer sued a luxury hotel in London after he and his wife had been badly bitten. </p></blockquote>
<p>And then this bit of misinformation:</p>
<blockquote><p>
A better - and cheaper - alternative is never to go anywhere without a lavender oil spray: apparently, it&#8217;s the one thing the little bastards can&#8217;t stand.</p></blockquote>
<p>I can vouch for the fact that lavender oil sprayed on people and bedding will not keep bed bugs away.  They may not like it (that&#8217;s possible), but hungry bed bugs will persist.</p>
<p>Better advice for travelers: watch the <a href="http://www.cbc.ca/mrl3/8752/marketplace/bed_eggs.wmv" rel="nofollow">CBC video about bed bugs</a>, which includes a demonstration of how to inspect a hotel room for bed bugs.  It is about 10-15 minutes long and you will be glad you watched it.  Read <a href="http://bedbugger.com/2006/10/19/faq-how-can-i-avoid-bedbugs-while-traveling/">our FAQ on travel.</a>  Inspect your bed, keep your clothing sealed in XL ziplocs inside your suitcase, and inspect it after you come home too.  While there may be bed bugs in the room that you miss on inspection, it&#8217;s unlikely to be one of those nightmare stories with 50 bites in a night.  That kind of infestation, I have a hunch you&#8217;d see signs of, if you look.</p>
<p>And if you do have bed bugs at home, already, <strong>don&#8217;t</strong> waste your time spraying lavender, thyme, tea tree, or eucalyptus in the sheets, or sprinkling sweet rice or boric acid around your bedroom.</p>
<p>The only home remedy I think is safe and works is <a href="http://bedbugger.com/2007/03/30/faqde/"><em>food grade</em> diatomaceous earth</a>, which is a mechanical killer, not a repellent.  But that is unlikely to quickly clear up the entire problem.  <a href="http://bedbugger.com/2007/01/08/faq-should-i-do-my-own-pest-control/">And it is not wise to start self-treating,</a> since some PCOs won&#8217;t even treat you if there&#8217;s evidence you have.  </p>
<p>I always send people to <a href="http://bedbugger.com/2006/12/07/faq-advice-on-getting-treatment-to-eliminate-your-bed-bugs/">find a good PCO</a> who knows bed bugs.</p>
<p>Believe me, if there was evidence supporting a quick, easy, natural cure, we&#8217;d be all about it here.  Bed bugs are so resilient, they can withstand 100 degree temperatures (for a while), survive a stint in your freezer, and even live through multiple pest control treatments, before finally succumbing.  They can live, apparently, for a year without eating.  They want to live, breed, and suck your blood.  A little essential oil is not going to ward them off.</p>
<p>There is one thing lavender is good for, when you have bed bugs:  it&#8217;s known to make you a bit sleepy.  Dab some on your pillow, ask your doctor if it&#8217;s okay for you to pop a <a href="http://en.wikipedia.org/wiki/Melatonin" rel="nofollow">melatonin</a> (natural sleep enhancer found where you buy vitamins), and it just might help with the bed bug-related insomnia.</p>
<p><em>Update 7/19/2007:</em></p>
<p>Non-chemical methods of treating bed bugs that can work (if done properly) are steam, thermal, and freezing.  <a href="http://bedbugger.com/2007/05/18/dryer/">There is information on the &#8220;dealing with clothing and other stuff&#8221; pages, including a link to Stephen Doggett&#8217;s Bed Bug Code of Practice, which covers these briefly, and to Dr. Michael Potter&#8217;s research on heat, steam, etc.</a>  Keep in mind it is probably not possible for you to kill your own bed bugs by freezing or heating your home.  You may live in an area where professionals know how to and can employ this technology.  The temperatures must be changed quickly, and this is why, for example, setting up space heaters in your home is not going to cut it (though you may spread bed bugs around the building, and you may start a fire!)</p>
Similar Posts:<ul><li><a href="http://bedbugger.com/2007/08/05/faq-i-stayed-somewhere-that-had-bed-bugs-what-do-i-do-to-keep-from-taking-them-home/" rel="bookmark" title="August 5, 2007">FAQ: I stayed somewhere that had bed bugs.  What do I do to keep from taking them home?</a></li>
<li><a href="http://bedbugger.com/2008/03/06/bed-bug-travel-pracautions-getting-around/" rel="bookmark" title="March 6, 2008">Bed bug travel pracautions getting around</a></li>
<li><a href="http://bedbugger.com/2008/01/12/disney-guests-paid-off-to-keep-quiet-about-bed-bugs/" rel="bookmark" title="January 12, 2008">Disney guests paid off to keep quiet about bed bugs</a></li>
<li><a href="http://bedbugger.com/2007/09/12/burned-by-bed-bugs-a-coolvacation-idea/" rel="bookmark" title="September 12, 2007">Burned by bed bugs?  A <em>cool</em> vacation idea&#8230;</a></li>
</ul><!-- Similar Posts took 3.680 ms --><p><a href="http://sharethis.com/item?&wp=2.5&amp;publisher=57f95978-99d1-4eff-860f-951174e9e2fa&amp;title=Lavender+oil+won%26%238217%3Bt+do+it%3A+do+any+%26%238220%3Bnatural+remedies%26%238221%3B+work+for+bed+bugs%3F&amp;url=http%3A%2F%2Fbedbugger.com%2F2007%2F07%2F11%2Flavenderoil%2F">ShareThis</a></p>]]></content:encoded>
			<wfw:commentRss>http://bedbugger.com/2007/07/11/lavenderoil/feed/</wfw:commentRss>
<enclosure url="http://www.cbc.ca/mrl3/8752/marketplace/bed_eggs.wmv" length="179" type="video/x-ms-asf" />
		</item>
	</channel>
</rss>
